The Power of Spiritual Death and Rebirth with Riz Mirza
What if fear, anxiety, and sadness weren’t emotions at all, but rather interruptions to our natural flow of love? On Heal Squad with Maria Menounos, world-renowned psychic medium and full-trance channeler Riz Mirza shares his insights on surrender, spiritual rebirth, and the deeper connection we have with those who have passed on. In a conversation filled with both profound wisdom and deeply personal moments, Maria receives a surprise visit from her late mother, Lisa, bringing forth messages of love and reassurance.
If you’ve ever felt lost, anxious, or stuck in an emotional rut, this episode is a must-listen. Riz’s perspective on navigating life’s transitions will help you embrace change, surrender control, and step into a more peaceful existence.
What Is Spiritual Death and Rebirth?
Many of us fear change because it feels like a kind of death—the loss of a version of ourselves or the life we once knew. Riz explains that spiritual death is not an end but a transformation, an essential process of letting go so that we can be reborn into new versions of ourselves.
Some signs you may be experiencing a spiritual rebirth include:
- Time feeling like it’s moving too fast or too slow.
- Losing interest in things you once loved.
- A sense of detachment or questioning your purpose.
- A growing awareness of the need for change.
Instead of resisting these feelings, Riz encourages us to see them as part of the natural cycle of growth. “Don’t wait to physically die to be reborn,” he says. “You’re going to have to do it sometimes ten times a day.”
Fear vs. Surrender: The Key to Freedom
Fear, according to Riz, is what drives our need for control. We resist change because we fear it will bring pain or uncertainty. However, surrendering is not about giving up—it’s about letting go of resistance.
“When we say we want to let go of fear, what we’re really saying is, ‘How do I let go of resistance?’” Riz explains. “Because fear is just an interruption of our natural flow, which is love.”
Imagine viewing fear, anxiety, and sadness not as emotions, but as reactions to disruptions in our natural state of love and peace. By shifting our perspective, we begin to recognize that these feelings don’t define us—they are simply signs that we need to realign with our true nature.
The Connection Between Emotions and Energy
Riz challenges conventional wisdom by suggesting that there is only one true emotion—love. Everything else, from anger to depression, is merely a reaction to an interruption in our love flow.
This perspective invites us to stop seeing emotions like sadness or frustration as something to suppress or battle. Instead, we should acknowledge them as signals that something is out of alignment and use them as tools for self-awareness and growth.
A Visit from Maria’s Mother: Messages from Beyond
One of the most emotional moments in the conversation occurs when Riz channels Maria’s late mother, Lisa. Through tears, Maria listens as her mother playfully jokes, reminding her to “pick up a broom”—a nod to their past working together as janitors cleaning nightclubs.
Lisa also sends a loving message about Maria’s daughter, Athena, showing her surrounded in blue light, symbolizing strength and independence. She reassures Maria that it’s okay to relax and not hyper-control her daughter’s diet, joking about offering her a little fruitcake.
These moments serve as a touching reminder that our loved ones are never truly gone—they are always present, guiding and supporting us from the other side.
Mastering Your Energy: A Lesson in Personal Power
One of the biggest takeaways from Riz’s teachings is the importance of mastering our internal energy. “Your personal power lies in how much love you allow yourself to feel at any given moment,” he says.
Rather than being consumed by external chaos, Riz encourages us to focus on what we can control—our inner world. The way we react to situations, the thoughts we choose to entertain, and the energy we cultivate all determine our quality of life.
Final Thoughts
This conversation is a powerful reminder that life is not about merely surviving—it’s about thriving through surrender, rebirth, and self-mastery. By embracing change instead of resisting it, we unlock a deeper connection with ourselves, our loved ones, and the universe.
As Riz says, “You are never in the wrong place at the wrong time. You are exactly where you’re supposed to be.”
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