How to Overcome Fear and Build Your Dream Business with Danielle Canty
Ever feel like fear, self-doubt, or limiting beliefs are holding you back from chasing your dreams? You’re not alone. On Heal Squad with Maria Menounos, Boss Babe co-founder and president Danielle Canty shared her inspiring journey from chiropractor to multi-million-dollar entrepreneur. She broke down practical, actionable steps to help you overcome fear, shift your mindset, and step into your power. If you’ve ever thought, I don’t have the right qualifications, I’m too old to change careers, or I don’t even know where to start, this episode is for you.
Your Biggest Barrier Isn’t Skillset—It’s Mindset
Many people believe that achieving success is all about talent or education. According to Danielle, it’s actually 80% mindset and only 20% skill.
“I used to be a perfectionist. I thought I had to know everything before I could start,” Danielle shared. “But the truth is, life is your school. You learn as you go.”
So how do you shift your mindset? The first step is identifying what’s really holding you back. It’s not your lack of skills—it’s fear, self-doubt, and the belief that you’re not ready. When you start to see these thoughts as obstacles rather than truths, you can begin to push past them.
How to Take the Leap (Even When You’re Scared)
Danielle didn’t wake up one day and decide to quit being a chiropractor to launch a global business. It was a gradual process that started with curiosity and small steps. If you’re considering making a major life shift, follow these steps:
- Decide you want change – Acknowledge that you’re not fulfilled and commit to doing something about it.
- Do your research – Google different career paths, business ideas, or industries that interest you. Learn from others who have done it.
- Start small – You don’t need to quit your job overnight. Start building your dream on the side.
- Find a mentor or community – Surround yourself with people who inspire you and can offer guidance.
- Keep going, even when it’s hard – Obstacles will come up. What matters is that you keep moving forward.
Overcoming Fear and the Power of Pain
Danielle’s biggest realization came when her father suffered a severe skiing accident. Watching him struggle made her realize life is short, and she didn’t want to spend hers feeling stuck.
“The fear of staying the same became greater than the fear of failing,” she said.
Ask yourself: What’s scarier—taking the risk or staying in the same place for the next five years? When you shift your perspective, taking action becomes the obvious choice.
How to Structure Your Day for Success
Danielle attributes much of her success to structured habits and routines. Here’s how she sets herself up for a productive day:
- Phone on airplane mode at night – No distractions before bed or first thing in the morning.
- Morning reading and coffee ritual – A quiet start to the day helps set the tone.
- Daily exercise – Working out in the morning builds discipline and energy.
- The To-Do, To-Don’t, and To-Delegate List – Every night, she plans her next day by categorizing tasks:
- To-Do: The most important tasks.
- To-Don’t: Tasks that aren’t urgent or necessary.
- To-Delegate: Tasks that others can handle.
By organizing tasks this way, you focus only on what moves the needle while eliminating busy work.
The Secret to Finding the Right Mentors
Many people believe they need high-profile mentors like Tony Robbins or Jamie Kern Lima to succeed. But Danielle says you already have access to mentors—you just have to look in the right places.
“Your mentor is the person who’s just one step ahead of you,” she explained. “They don’t need to be at the top of their industry. They just need to be able to teach you what they know.”
Ways to find mentors:
- Shadow people in your desired industry.
- Join networking groups or online communities.
- Take courses and attend workshops.
- Simply ask for advice—most successful people love to share their knowledge.
Building a Business That Works for You
Danielle and her co-founder, Natalie, created Boss Babe to provide women with the tools, training, and community they need to build successful businesses. Through their Society membership, they offer monthly masterclasses with industry experts—including Maria Menounos herself—on topics like public speaking, sales confidence, and business growth.
“The more we can help women build wealth and confidence, the more we close the gender gap,” Danielle emphasized.
Final Thoughts: Keep Moving Forward
The key to success isn’t having everything figured out from the start. It’s about constantly moving forward, even when the path isn’t clear.
“Think of your journey like driving from LA to New York,” Danielle said. “You don’t need to see the whole road—just keep heading east.”
Whether you’re pivoting careers, launching a business, or just trying to build confidence, take one small step today. Your future self will thank you.
For more healing and wellness tips, be sure to subscribe to the Heal Squad with Maria Menounos podcast via YouTube or Apple Podcasts.
