The Shift in Dating Culture & How to Navigate Apps Effectively with Dr. Laura Berman
According to Dr. Berman, dating has changed significantly post-pandemic. Many people have become clearer about their desires, making them less willing to tolerate ambiguity in relationships. However, the prevalence of dating apps has also introduced challenges like “breadcrumbing”—where someone keeps a potential partner interested but never commits to meeting in person.
Key Dating App Strategies:
- Set Boundaries – If a match doesn’t suggest meeting in person within two weeks, move on. Meaningful connections require effort.
- Craft an Authentic Profile – Avoid overly filtered photos and vague bios. Instead, focus on showcasing your personality and interests.
- Use Positive Language – Rather than stating what you don’t want (e.g., “No players”), express what you’re seeking in an affirmative way (e.g., “Looking for a meaningful connection with an adventurous and kind partner”).
- Turn On Your ‘Cab Light’ – Be present and open in social settings. Make eye contact, engage in conversations, and signal your availability.
For those who want to explore Dr. Laura Berman’s insights further, check out her podcast, The Language of Love with Dr. Laura Berman, and her website, DrLauraBerman.com. You can also revisit this insightful conversation on Heal Squad with Maria Menounos for even more wisdom on love, intimacy, and self-awareness.
Don’t forget to subscribe to Heal Squad with Maria Menounos on YouTube or Apple Podcasts for more expert-driven conversations on health, wellness, and relationships!
