Ricki Lake Opens Up About Hair Loss, Mental Health, and the Truth About Birth Control
A Journey of Self-Acceptance and Healing
For decades, Ricki Lake has been a beloved figure in entertainment, from her groundbreaking talk show to her powerful documentaries. But behind the scenes, she battled a deeply personal struggle—hair loss. In a candid conversation on Heal Squad with Maria Menounos, Ricki shared her journey from hair loss to hair regrowth, her experiences with mental health, and the eye-opening discoveries from her latest documentary on birth control.
The Emotional Toll of Hair Loss and Finding a Solution
Many women experience androgenetic alopecia, a form of hair loss that can be devastating to self-confidence. Ricki revealed that she silently suffered for years, trying countless treatments—steroid shots, PRP, Propecia, and even hair toppers—before finally deciding to shave her head in 2020.
“The secrecy and shame were eating me up. Every time I looked in the mirror, I was reminded of it,” she admitted.
Her turning point came when she discovered Harklinikken, a Copenhagen-based hair regrowth system. Unlike other treatments that failed, this one worked, restoring her hair and confidence. But more than that, releasing the emotional burden of hiding her hair loss helped her heal from within.
“It wasn’t just about the product—it was about surrendering, about accepting myself as I am.”
Mental Health, Plant Medicine, and Healing from Trauma
Ricki’s journey to self-love was shaped by deep inner work, including plant medicine and personal loss. After her second husband, Christian Evans, died by suicide, she turned to soul-searching to heal.
“I did a lot of plant medicine. I needed to find peace within myself,” she shared. “That loss shifted everything for me.”
Her experience with Ayahuasca and meditation allowed her to process trauma and gain a new appreciation for life. She emphasized that true healing isn’t just about external fixes but requires inner transformation.
The Hidden Dangers of Birth Control: What Every Woman Should Know
One of Ricki’s most impactful projects is her documentary on birth control, which sheds light on the side effects that are rarely discussed. Among the most shocking revelations:
- Hair loss is a common but often ignored side effect of hormonal birth control.
- The pill can alter pheromones, changing who you’re attracted to. Many women find that their attraction shifts after stopping birth control.
- Long-term use may contribute to fertility issues. Ricki herself was on the pill for two decades and now wonders if it played a role in her difficulties conceiving.
- Birth control can impact mental health, leading to depression and anxiety.
- Fatal risks like blood clots and pulmonary embolisms are more common than people realize.
“The documentary isn’t about scaring women—it’s about giving them informed consent,” Ricki explained. “Women should know what they’re putting in their bodies.”
Advocating for Body Awareness and Natural Health Choices
Ricki and Maria also discussed alternatives to hormonal birth control, such as:
- Fertility Awareness Method (FAM): Learning your cycle to track ovulation naturally.
- Non-hormonal copper IUDs.
- Lifestyle changes to support hormonal balance.
Maria shared how functional health experts like Alisa Vitti have helped her rethink health, from glucose management to hormonal well-being.
“We should be taught this in school,” Maria said. “Understanding our bodies is so empowering.”
A New Chapter: Embracing Aging and Joy
Now 54, Ricki is embracing aging with confidence. “I don’t color my hair, I don’t do fillers. I just love where I’m at,” she said.
She credits her newfound peace with leading her to love again—she recently remarried and is enjoying a life of joy, love, and fulfillment.
Watch Ricki’s Documentary and Listen to Her Podcast
Ricki’s latest documentary is a must-watch, exposing the hidden truths about birth control. While distribution in the U.S. has been a challenge, screenings continue overseas, and she’s hopeful it will find a home on major platforms.
In the meantime, fans can tune into her podcast, Raised by Ricki, where she dives into 90s nostalgia, personal stories, and deep conversations with guests like Rosie O’Donnell and Andy Cohen.
For more healing and wellness tips, be sure to subscribe to the Heal Squad with Maria Menounos podcast via YouTube or Apple Podcasts.
